{"title":"Cardio","description":"","products":[{"product_id":"fdf-e685","title":"FDF E685 Arm Cycle (E685)","description":"\u003cp\u003e\u003ci\u003ePrice Notes: Price per unit. Inclusive of GST. Freight additional. \u003cbr\u003eQuantity: Contact Us 1800 689 622 \u003cbr\u003eDelivery within Australia only \u003cbr\u003eMetro – Assembly included \u003cbr\u003e\u003c\/i\u003e\u003ci\u003eRegional – Equipment will be delivered boxed.\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003eThe E685 Arm Cycle is a fully adjustable Standing Upper Body Ergometer built for commercial application and design to withstand the loads of high intensity powerful workouts or provide silky smooth resistance suitable for warm ups, cool downs and rehabilitation. \u003cbr\u003e\u003cbr\u003eThe E685 resistance is set via our patented 10x Adjustable Fluid Resistance Twin Tank system and the RPM is driven by you. The Arm Cycle is capable of handling the ballistic speeds of a HIIT workout and yet will remain smooth and consistent at very low RPM. This wide variation in load and speed capabilities allows you to train effectively to any workout program. \u003cbr\u003e\u003cbr\u003eThe ground based E685 Arm Cycle movement involves long kinetic chains engaging many muscles from the ground up. Your core is activated to support your entire shoulder girdle when engaged in the arm cycle motion. The E685 provides load in either direction. Changing direction alters the emphasis on the muscles engaged, adding even more variety to your training. \u003cbr\u003e\u003cbr\u003eThe E685 is a perfect inclusion for any type of fitness facility. It can add variety to all types of group training, is a perfect warm up tool with a focus on the core and upper body and only takes up a little over 2sqm (23sqft).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eArm Crank Height:\u003c\/strong\u003e Height adjustable from 70cm to 130cm (27.6\" to 51.1\")\u003cbr\u003e\u003cstrong\u003eArm Crank Length: \u003c\/strong\u003e18.5cm (7.3\")\u003cbr\u003e\u003cbr\u003e\u003cimg\u003e\u003cb style=\"color: #b21028;\"\u003e\u003ci\u003e*Freight calculated at checkout\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"FDF","offers":[{"title":"Default Title","offer_id":42353042227298,"sku":"E685","price":4985.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/files\/FDF_FluidExercise-E685-ADJUST-ARM-CYCLE-BLACK-01042.jpg?v=1765177008"},{"product_id":"fdf-e850","title":"FDF E850 Upper Body Ergometer (E850)","description":"\u003cp\u003e\u003ci\u003ePrice Notes: Price per unit. Inclusive of GST. Freight additional. \u003cbr\u003eQuantity: Contact Us 1800 689 622 \u003cbr\u003eDelivery within Australia only \u003cbr\u003eMetro – Assembly included \u003cbr\u003e\u003c\/i\u003e\u003ci\u003eRegional – Equipment will be delivered boxed.\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003eThe FluidExercise E850 Upper Body Ergometer (UBE) is a high quality, heavy duty commercial bidirectional arm cycle for both standing and seated positions. \u003cbr\u003e\u003cbr\u003eResistance can be adjusted on the E850 via our patented 10 x Adjustable Fluid Resistance Twin Tank. The resistance is silky smooth at any RPM so you can choose a pace that works for you completely independent of the resistance setting. The adjustable Fluid Resistance can be changed quickly and easily from 'feather-light' to 'Olympic challenge' and operates in both the forward and reverse direction for total muscle engagement. You can even change resistance and direction on the fly. \u003cbr\u003e\u003cbr\u003eThe E850 seat can be removed entirely for fitness ball and standing access. With the ability to adjust the seat position and the crank height the ergonomics will suit most individual requirements. \u003cbr\u003e\u003cbr\u003eThe E850 UBE is the ideal inclusion for a wide variety of training and rehabilitation applications, for cardio, for core and for the Shoulder Girdle. \u003cbr\u003e\u003cbr\u003eThe E850 has the added advantage that it does not require an external power supply, so it can be installed on any flat surface in your fitness facility or home.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eArm Crank Height:\u003c\/strong\u003e Heigh adjustable from 71.5cm to 124.5cm (28.14\" to 49.05\")\u003cbr\u003e\u003cstrong\u003eLow Seat Height:\u003c\/strong\u003e 54cm (21.3\")\u003cbr\u003e\u003cbr\u003e\u003cb style=\"color: #b21028;\"\u003e\u003ci\u003e*Freight calculated at checkout\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"FDF","offers":[{"title":"Default Title","offer_id":42353042260066,"sku":"E850","price":5255.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/files\/FDF_FluidExercise-E850-UBE-BLACK-Brochure-010423.jpg?v=1765177009"},{"product_id":"refurbished-concept-2-indoor-rower-model-d-po-conceptd","title":"Refurbished Concept 2 Indoor Rower (Model D) (PO-CONCEPTD)","description":"\u003cp\u003e\u003ci\u003ePrice Notes: Price per unit. Inclusive of GST. Freight additional.\u003cbr\u003eQuantity: Contact Us 1800 689 622\u003cbr\u003eDelivery within Australia only\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003cstrong\u003eOur products go through an intensive refurbishing process using a 20+ Point Quality Checklist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete Factory Paint Re-Build and Re-Spray\u003c\/li\u003e\n\u003cli\u003eComplete 20 Point Inspection\u003c\/li\u003e\n\u003cli\u003eHome \u0026amp; Corporate Warranty: 2 Year Parts \u0026amp; Labour\u003c\/li\u003e\n\u003cli\u003eCommercial Warranty: 1 Year Parts \u0026amp; Labour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Model D has a unique design that allows anyone, from the casual rower to the professional athlete, to duplicate the motion of on-water rowing and benefit from a safe, time-efficient workout for the whole body.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cb style=\"color: #b21028;\"\u003e\u003ci\u003e*Freight calculated at checkout\u003c\/i\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"Default Title","offer_id":42451142803554,"sku":"PO-CONCEPTD","price":1095.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/files\/Concept2_ModelD_Black.png?v=1768349542"},{"product_id":"refurbished-concept-2-ski-erg-pm5-console-po-2715","title":"Refurbished Concept 2 Ski Erg - Pm5 Console (PO-2715)","description":"\u003cp\u003e\u003cem\u003ePrice Notes: Price per unit. Inclusive of GST. Freight additional.\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eQuantity: Contact Us 1800 689 622\u003cbr\u003e\u003ci\u003eDelivery within Australia only\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/em\u003e\u003cstrong\u003eOur products go through an intensive refurbishing process using a 20+ Point Quality Checklist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete Factory Paint Re-Build and Re-Spray\u003c\/li\u003e\n\u003cli\u003eComplete 20 Point Inspection\u003c\/li\u003e\n\u003cli\u003eHome \u0026amp; Corporate Warranty: 2 Year Parts \u0026amp; Labour\u003c\/li\u003e\n\u003cli\u003eCommercial Warranty: 1 Year Parts \u0026amp; Labour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe SkiErg helps build strength and endurance using the poling motions integral to the sport of Nordic skiing, but you don’t need to be a skier to benefit from the terrific low impact and full-body exercise. The double poling movement involves not just arms and shoulders, but also core and legs; classic ski technique (alternating arms) is also possible. The SkiErg easily accommodates adaptive athletes and those with lower body injuries, as one can sit or kneel and still get a great upper body and core workout. The SkiErg is suitable for use with most wheelchairs.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cb style=\"color: #b21028;\"\u003e\u003ci\u003e*Freight calculated at checkout\u003c\/i\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"Default Title","offer_id":42451217317986,"sku":"PO-2715","price":1100.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/files\/Concept2-Skierg-black.png?v=1768350105"},{"product_id":"concept-2-rowerg","title":"Concept 2 RowErg","description":"\u003cp\u003e\u003ci\u003ePrice Notes: Price per unit. Inclusive of GST. Freight additional.\u003cbr\u003eQuantity: Contact Us 1800 689 622\u003cbr\u003eDelivery within Australia only\u003cbr\u003eMetro – Assembly included\u003cbr\u003e\u003c\/i\u003e\u003ci\u003eRegional – Equipment will be delivered boxed.\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003eThe Concept2 RowErg® sets the standard for indoor rowing machines. Built by rowers, for rowers, the RowErg is used by people of all ages and abilities worldwide who want a full-body, low-impact workout.\u003cbr\u003e\u003cbr\u003eAs engineers, we value clean, effective design. The RowErg is engineered to work smoothly, be easy to maintain, and last a lifetime. This is the same machine used by Olympic- and elite-level athletes to train for their sport—it’ll take the abuse of heavy training day after day. At the same time, it supports the training goals of everyone, whether you’re just starting out on your fitness journey, looking to start something new, or a long-time athlete.\u003cbr\u003e\u003cbr\u003eThe powerful performance monitor connects via Bluetooth to a wide range of apps, including our own \u003ca href=\"https:\/\/www.concept2.com.au\/ergdata\" rel=\"noopener\" target=\"_blank\"\u003efree app ErgData\u003c\/a\u003e. The RowErg has an integrated device holder that allows you to keep your smartphone or tablet securely in place. The device holder fits everything from small smartphones to large tablets and is easily and quickly adjustable. See the Features for more information.\u003cbr\u003e\u003cbr\u003eThe Concept2 RowErg is available with either standard or tall legs. The standard legs give a 14 inch (36 cm) seat height while the taller legs make the seat 20 inches (51 cm) from the floor. The RowErg with standard legs is the new name for the Model D Indoor Rower. The tall leg option replaces the Model E, which is now discontinued. A higher seat is not required for taller users, and both machines will fit inseams up to 38 inches (96.5 cm). Rowers with an inseam longer than this may require an extra-long monorail.\u003cbr\u003e\u003cbr\u003eThe tall legs will also be available as a separate retrofit later on this year. See the \u003ca href=\"https:\/\/www.concept2.com.au\/indoor-rowers\/concept2-rowerg#product-faqs-tab\" data-tab=\"4\"\u003eFAQs\u003c\/a\u003e for more information.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cb style=\"color: #b21028;\"\u003e\u003ci\u003e*Freight calculated at checkout\u003c\/i\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"20in (51cm) with Tall Legs","offer_id":42451647627362,"sku":"2775","price":2055.0,"currency_code":"AUD","in_stock":true},{"title":"14in (36cm) with Standard Legs","offer_id":42451647660130,"sku":"2712","price":1890.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/files\/RowERG_Standard_Detail_LegRearAngle_1920px.png?v=1768360044"},{"product_id":"concept-2-skierg","title":"Concept 2 SkiErg","description":"\u003cp\u003e\u003ci\u003ePrice Notes: Price per unit. Inclusive of GST. Freight additional.\u003cbr\u003eQuantity: Contact Us 1800 689 622\u003cbr\u003eDelivery within Australia only\u003cbr\u003eMetro – Assembly included\u003cbr\u003e\u003c\/i\u003e\u003ci\u003eRegional – Equipment will be delivered boxed.\u003c\/i\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003eOriginally designed as a training tool for cross country skiers, the Concept2 SkiErg® has been embraced by the fitness community for its ability to work legs, core and arms in a smooth, continuous motion. Great for all athletes at all levels—you don’t have to be a skier to reap the benefits of the SkiErg’s total body exercise. With the same flywheel and Performance Monitor as our RowErgs and the BikeErg, the SkiErg offers a quality workout that will build your strength and endurance.\u003cbr\u003e\u003cbr\u003eOur SkiErg is easily adapted to those with lower body limitations or injuries and will deliver complete cardiovascular training, working your core and upper body from a seated position, whether from a stool, chair or wheelchair.\u003cbr\u003e\u003cbr\u003eTough and built to last, our machines withstand rigorous use in gyms and homes around the world. And like the RowErg and BikeErg, we make sure our SkiErg is easy to care for so you can focus on using it, not maintaining it.\u003cbr\u003e\u003cbr\u003eWhether you’re an elite cross-country skier looking to improve your power, or someone looking for a great workout, the SkiErg will help you achieve your goals.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eSki Erg Floor Stand Sold Separately\u003cbr\u003e\u003cbr\u003e\u003cb style=\"color: #b21028;\"\u003e\u003ci\u003e*Freight calculated at checkout\u003c\/i\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"Default Title","offer_id":42451668009058,"sku":"2715","price":1970.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/files\/SKI_ERG_BLACK_WallMount_1920px.png?v=1768360217"},{"product_id":"concept-2-bike-with-pm5","title":"Concept 2 BikeErg","description":"\u003cp\u003e\u003ci\u003ePrice Notes: Price per unit. Inclusive of GST. Freight additional.\u003cbr\u003eQuantity: Contact Us 1800 689 622\u003cbr\u003eDelivery within Australia only\u003cbr\u003eMetro – Assembly included\u003cbr\u003e\u003c\/i\u003e\u003ci\u003eRegional – Equipment will be delivered boxed.\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003eThe Concept2 BikeErg is the latest addition to our family of sport-based ergometers. The BikeErg has the same flywheel and Performance Monitor as our Concept2 Indoor Rowers and SkiErgs, bringing to cycling the strengths and features we've previously brought to rowing and cross-country skiing.\u003cbr\u003e\u003cbr\u003eThe flywheel uses air resistance to create a smooth, quiet ride that responds to your efforts. The damper is your \"gearing\", allowing you to adjust the feel of your ride. Unlike most stationary bikes, the BikeErg has a clutch, so just like a real bike, when you stop pedaling, the flywheel keeps on spinning.\u003cbr\u003e\u003cbr\u003eThe powerful Performance Monitor connects via Bluetooth to a wide range of apps, including our own free app ErgData, or third-party ones like Zwift. The BikeErg comes with a smartphone cradle that keeps your phone securely in place while riding.\u003cbr\u003e\u003cbr\u003eThe BikeErg comes from a company with over 45 years experience of making innovative, high quality products. Whatever sort of indoor cycling workout you're after, whether you're looking to get fit or gain an edge for your next race, the Concept2 BikeErg is the perfect machine for you.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003e\u003cb style=\"color: #b21028;\"\u003e\u003ci\u003e*Freight calculated at checkout\u003c\/i\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"Default Title","offer_id":42451674660962,"sku":"2900","price":2245.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/files\/BIKE_ERG_BLACK_F3Q_1_1920px.png?v=1768360332"},{"product_id":"refurbished-concept-2-indoor-rower-model-e-po-concepte","title":"Refurbished Concept 2 Indoor Rower (Model E) (PO-CONCEPTE)","description":"\u003cp\u003e\u003cem\u003ePrice Notes: Price per unit. Inclusive of GST. Freight additional.\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eQuantity: Contact Us 1800 689 622\u003cbr\u003e\u003ci\u003eDelivery within Australia only\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/em\u003e\u003cstrong\u003eOur products go through an intensive refurbishing process using a 20+ Point Quality Checklist\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete Factory Paint Re-Build and Re-Spray\u003c\/li\u003e\n\u003cli\u003eComplete 20 Point Inspection\u003c\/li\u003e\n\u003cli\u003eHome \u0026amp; Corporate Warranty: 2 Year Parts \u0026amp; Labour\u003c\/li\u003e\n\u003cli\u003eCommercial Warranty: 1 Year Parts \u0026amp; Labour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is rare to find an activity that works as many muscle groups through as wide a range of motion as rowing. The Concept 2 Model E rower delivers proven performance and fitness benefits.\u003cbr\u003e\u003cbr\u003eCommercial grade exercise machine Variable air-resistance flywheel PM4 Performance Monitor with longer monitor arm Wireless racing capabilities with up to 8 other Model E rowers Frame is 15cm higher for a comfortable seat height Built-in caster wheels for ease of movement Quick disconnect feature for easy storage Extruded aluminium l-beam monorail Stainless steel seat track with sliding seat One piece leg design for greater stability \u0026amp; solid feel\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\u003cspan class=\"red\"\u003e\u003cstrong\u003e*Freight calculated at checkout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Concept 2","offers":[{"title":"Default Title","offer_id":42500257972322,"sku":"PO-CONCEPTE","price":1295.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/files\/Concept2_ModelE_Black_db119471-7019-4d63-af7a-0c3b24097a6f.jpg?v=1769472527"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8584\/2274\/collections\/flywheel_1920px.jpg?v=1771193234","url":"https:\/\/trainwithlift.com.au\/collections\/cardio.oembed","provider":"Lift","version":"1.0","type":"link"}